Oxford University Study Suggests Tetris Video Game May Ease PTSD

A new study (Computer Game Play Reduces Intrusive Memories of Experimental Trauma via Reconsolidation-Update Mechanisms) out of Oxford University suggests that playing Tetris — the venerable puzzle game featuring interlocking shapes — can keep bad memories or flashbacks at bay, easing their frequency and impact on those who have experienced trauma.

The research, from the same scientists who wrote in 2009 that Tetris reduced flashback frequency when played within four hours of a trauma exposure, could lead to development of drug-free treatments for preventing or easing post-traumatic stress and other combat-related mental health conditions.

Researchers cautioned that the combination is key to the improved scores and reduced flashbacks among the game players, adding that their research found that “playing Tetris alone … or memory reactivation alone was [in]sufficient to reduce intrusion.”

They say more work is needed to confirm the findings and develop possible PTSD preventive therapies. But they added that the study raises some interesting questions about modern living and computer engagement.

“A critical next step is to investigate whether findings extend to reducing the psychological impact of real-world emotional events and media,” they wrote. “Conversely, could computer gaming be affecting intrusions of everyday events?”

Read more in ABC13 News.

Source: www.13newsnow.com


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